by admin | Feb 1, 2020 | Uncategorized
You’ve seen me banging on about the importance of gut health before but if you’re still uncertain of why gut health is important, check out my many blog posts! Today we will discuss how we can help children better their gut health and thus reduce the occurrence and...
by admin | Jan 29, 2020 | Uncategorized
Children and Anxiety. Anxiety in children is becoming more and more common and so is depression. It’s something we don’t talk enough about but we should and more importantly so; talk about what solutions are available to assist children with anxiety. What is anxiety?...
by admin | Nov 25, 2019 | Uncategorized
In clinic I see many client’s that often require more of the following nutrients. These are key nutrients that help maintain; healthy nervous system function, cognition, healthy skin, detoxification, growth and cellular energy and repair. The 4 most common...
by admin | Sep 24, 2019 | Uncategorized
10 signs your Oestrogen levels are high! 1) Menstrual irregularities; irregular cycle, spotting, heavy periods, PMS 2) Mood imbalances such as; anxiety and or depression 3) Headaches- especially so when its time of ovulation or menstruation 4) Fatigue 5) Bloat 6)...
by admin | Aug 22, 2019 | Uncategorized
This week, my dad has been visiting and of course, he has inspired the following blog post topic. Disclaimer: I have asked Dad permission to write about this. Dad has recently been given medication for Type II diabetes and high blood pressure. So as he’s telling me...
