by admin | Aug 22, 2019 | Uncategorized
This week, my dad has been visiting and of course, he has inspired the following blog post topic. Disclaimer: I have asked Dad permission to write about this. Dad has recently been given medication for Type II diabetes and high blood pressure. So as he’s telling me...
by admin | Aug 15, 2019 | Uncategorized
Musculoskeletal Pain Most of us have experienced musculoskeletal pain in some form or another. Myself- I had severe hip/ tailbone pain in my first trimester when I was pregnant back in 2015 which thankfully went with treatment and then during my 3rd trimester had hip...
by admin | Aug 1, 2019 | Uncategorized
Anxiety- Constant worry, stressed out, panicking, stressing over little things that you know you shouldn’t be worrying over? In the past I have suffered with anxiety- around 2014 I was at my worst. I do tend to worry especially when things don’t go as planned, though...
by admin | Jul 10, 2019 | Uncategorized
5 things I’ve done differently this pregnancy in the bid to help reduce the likelihood and severity of Allergies and Intolerances. 1) I worked on my gut health for the past 2.5 years. This included drinking broths, adhering to the GAPS diet for 8 weeks, eating...
by admin | Jun 20, 2019 | Uncategorized
What is it? Acne is a skin disorder that affects our pilosebaceous untis (our oil glands). There are a few different categories including; comedomal, papular, pustular and or nodulocystic. It often occurs with hormone fluctuations. Why does it occur? Acne can occur...
