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Sport & Nutrition
Having additional knowledge and experience in some sports and nutrition has been helpful to many of Lisa’s clients. Lisa has trained for marathons and has learned what it takes to build strength and muscle tone whilst losing fat. She knows that nutritional timing of foods is vital for getting the best training results and progress and has completed additional nutrition training.
Sometimes no matter how well a person eats and trains the can still struggle to shift weight, feel moody and or low in energy. Naturopathy looks at a person hollistically, looking at every system within the body to get to the root cause of the client’s concerns and symptoms. Much of the time Lisa sees clients with Thyroid,adrenal, hormonal and gut health issues and addresss what is causing these imbalances providing comprehensive individualised treatments plans.
No Pain, No Gain
BASE LEVEL 1
- For the person who ones accountability and motivation.
BASE LEVEL 2
- For the experienced Challenge locals who are up for Round 2.
Total Value of $259
- Perfect for accountability and having a set program to follow
Total Value of $499
- Taking it up a notch springsure locals and join in our group fitnesses clases.
Total Value of $619
- Hollistic Health – Work alongside a Naturopath for complete Health and Wellness.
Total Value of $719