As a personal trainer, my priority is to create training programs to get you the best results! The programs are designed to suit your individual goals. My programs involve; cardiovascular, strength, resistance, pilates, core and boxing exercises dependant upon your wants and requirements. Programs will be adapted around any injury and individual ability.
Personal Training Services available are:
60 minute one on one PT $50
45 minute one on one PT $40
30 Minute one on one PT $30
6 week exercise programs $40-$60 (Depending on requirements)
Group Fitness Classes $15